Glenda Thompson

Updated on 12th June 202412th June 2024Healthy Recipes Healthy Recipes for Diabetics

Baked sweet potato with black beans, salsa, and guacamole recipe

Baked sweet potato with black beans, salsa, and guacamole recipe – a delicious and nutritious plant-based meal packed with fibers, vitamins, and antioxidants.

Updated on 11th June 202411th June 2024Lifestyle Changes for Diabetes Reversal

Incorporating Mindful Eating to Reduce Overeating and Reverse Diabetes

Discover mindful eating techniques to reduce overeating and manage diabetes effectively. Learn how to reverse diabetes through conscious dietary habits.

Updated on 11th June 202411th June 2024Healthy Recipes Healthy Recipes for Diabetics

Spaghetti squash with turkey Bolognese sauce recipe

Enjoy a delicious and healthy twist on a classic dish with this spaghetti squash with turkey Bolognese sauce recipe – a flavorful and satisfying low-carb meal option.

Updated on 10th June 202410th June 2024Lifestyle Changes for Diabetes Reversal

Building a Support System for Reversing Diabetes

Building a support system is crucial for successfully reversing diabetes through lifestyle changes and effective diabetes management.

Updated on 10th June 202410th June 2024Healthy Recipes Healthy Recipes for Diabetics

Roasted Brussels sprouts with balsamic glaze recipe

This recipe for roasted brussels sprouts and balsamic glaze makes a tasty dish with a caramelized crunch on the outside while staying soft inside. Adding …

Updated on 9th June 20249th June 2024Lifestyle Changes for Diabetes Reversal

Reducing Alcohol Consumption to Reverse Diabetes

Reducing alcohol consumption can significantly improve insulin resistance and help reverse diabetes. Learn how moderating your drinking habits impacts blood sugar levels.

Updated on 9th June 20249th June 2024Healthy Recipes Healthy Recipes for Diabetics

Grilled Eggplant with Tahini Sauce and Pomegranate Seeds Recipe

Indulge in a tantalizing Mediterranean dish with this grilled eggplant with tahini sauce and pomegranate seeds recipe – a perfect blend of smoky flavors, creamy richness, and vibrant bursts.