Are breakfast cereals “super foods”? You’d think so based on the number of health claims on the box. Such as being a great source of …
How food companies BUY research results
Energy Drinks Increase Heart Attack Risk for 90 Minutes, Finds Study
Advertorial Luckily, I’m old enough to have skipped the ‘energy drink’ phase. But I know youngsters drink them like they’re lemonade. And I hear all …
Bizarre ‘Pepper Tea’ Recipe Helps Injured Cop Relieve Her Back Pain and Slim Down 23 Pounds
Advertorial As the car smashed into a wall, Tara screamed. She thought she was about to die. And it took a lot to make Tara …
Quality Food More Important than Counting Calories, Finds New Study
Advertorial I’ve always said calorie counting isn’t a smart way to lose weight. All it does is send your body into ‘fat storage’ mode and …
Can Rooibos Red Tea Really Help Reduce Food Cravings?
Advertorial Mid-afternoon I love to relax with a small pot of Earl Gray. But I could be persuaded to give rooibos tea a try if …
6 Ways to Curb Overeating Habits and Gain the Springboard to a Healthier Body and Mind
I’m as guilty as anyone of stuffing my face at times. I find it hard to stop at a single slice of my favorite chocolate …
Two Ounces of this Cabbage Has More Probiotics than a Whole Bottle of Supplements
Are expensive probiotic supplements a waste of money? They could well be based on the latest studies. Gut health experts have long suspected probiotic supplements …
How I Relieved My Indigestion Woes in 4 Simple Steps
My stomach would rumble so bad at dinner people thought an alien would pop out and scuttle across the table. Charging through shopping malls looking …
KetoLogic Review – Does it Help Avoid the Keto Flu?
The keto diet is supposed to make weight loss simple. When you replace processed “Frankenfoods” loaded with additives, sugars, sweeteners, and other artificial gunk with …
The Keto Transformation – Ultimate Guide
Think you know everything you need about switching to the Keto diet? If you’ve still got questions or doubts, I’ve a comprehensive report to share …