Glenda Thompson
Imagine coming home after a long day at work, tired and hungry. Then the moment you walk through the door, the inviting aroma of tender pork and savory cabbage rolls greets you, instantly warming your heart and soul.
These Slow Cooker Pork and Cabbage Rolls have been simmering to perfection all day, promising a comforting and nourishing meal that’s perfect for those managing diabetes. As you settle into your favorite chair, a steaming plate of these flavorful rolls in hand, you can’t help but feel a sense of contentment wash over you.
Each bite is a delightful combination of lean ground pork, hearty cabbage, and a medley of aromatic spices, all wrapped up in a neat little package. This satisfying dish is not only delicious but also low in carbs and rich in fiber, making it a guilt-free indulgence that you can enjoy any night of the week.
Ingredients
– 1 large head of green cabbage
– 1 lb lean ground pork
– 1 small onion, finely diced
– 2 cloves garlic, minced
– 1 cup cooked cauliflower rice
– 1 large egg
– 1 tsp salt
– 1/2 tsp black pepper
– 1 tsp smoked paprika
– 1 tsp dried thyme
– 1 can (14.5 oz) diced tomatoes, no salt added
– 1 cup low-sodium chicken broth
– 2 tbsp apple cider vinegar
– Fresh parsley, chopped (for garnish)
Instructions
1. Core the cabbage and carefully remove the outer leaves, keeping them as intact as possible. You’ll need about 12 large leaves. Place the leaves in a large bowl and pour boiling water over them to soften. Let them sit for a few minutes, then drain and set aside.
2. In a large bowl, combine the ground pork, diced onion, minced garlic, cauliflower rice, egg, salt, black pepper, smoked paprika, and dried thyme. Mix well.
3. Place about 1/4 cup of the pork mixture in the center of each cabbage leaf. Fold the sides of the leaf over the filling, then roll up tightly to form a neat package. Secure with toothpicks if needed.
4. Place the diced tomatoes, chicken broth, and apple cider vinegar in the bottom of a slow cooker. Stir to combine.
5. Arrange the cabbage rolls seam-side down in the slow cooker, nestling them into the tomato mixture.
6. Cover and cook on low for 6-8 hours, or until the pork is cooked through and the cabbage is tender.
7. Remove the cabbage rolls from the slow cooker and serve hot, garnished with chopped fresh parsley. Enjoy the delicious tomato sauce alongside the rolls.
Gareth Churchill
