Is Skipping Breakfast Good for the Brain?
Ever heard the saying “breakfast is the most important meal of the day”? Well, all I can say is that
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Overeating
Reduce Emotional Eating: Experts Reveal 6 Habits That Trigger Cravings and How to Reduce Them
I admit it, I’m a dark chocolate addict. After a long day, I love to indulge my taste buds with
Read MoreBizarre ‘Pepper Tea’ Recipe Helps Injured Cop Relieve Her Back Pain and Slim Down 23 Pounds
Advertorial As the car smashed into a wall, Tara screamed. She thought she was about to die. And it took
Read MoreQuality Food More Important than Counting Calories, Finds New Study
Advertorial I’ve always said calorie counting isn’t a smart way to lose weight. All it does is send your body
Read MoreCan Rooibos Red Tea Really Help Reduce Food Cravings?
Advertorial Mid-afternoon I love to relax with a small pot of Earl Gray. But I could be persuaded to give
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6 Ways to Curb Overeating Habits and Gain the Springboard to a Healthier Body and Mind
I’m as guilty as anyone of stuffing my face at times. I find it hard to stop at a single
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