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Featured Videos

Eliminate These 3 Drinks for Healthy Blood Sugar
Find out how a boating accident led to Chris Borman eliminating 3 key drinks from his diet, and balancing his blood sugar to a safe, stable level.

Try This Delicious Cocktail To Balance Your Blood Sugar
This cocktail features peanuts, vinegar, and a few more ingredients you likely have in your pantry right now. And it’s been found to help support blood sugar at a healthy, stable level.
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The Science Behind Diabetic Desserts: Understanding Glycemic Index and Carb Counting
Discover how to enjoy diabetic desserts while maintaining healthy blood sugar levels. Learn about glycemic index, portion control, and smart ingredient swaps for sweet treats
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Low-Carb and Sugar-Free: The Best Ingredients for Diabetic Desserts
Discover healthy alternatives for creating delicious diabetic desserts that won’t spike blood sugar. Learn about natural sweeteners and low-carb ingredients for guilt-free treats
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The Complete Guide to Using Natural Sweeteners and Sugar Substitutes
Discover delicious diabetic desserts that satisfy your sweet tooth without spiking blood sugar. Learn how to make treats using stevia, monk fruit, and other natural alternatives to sugar.