Your ’50 Sugar Free Desserts’ cookbook will be in your inbox in the next few minutes. Just before it arrives…
How’d You Like 200 Recipes for Tasty Low Carb + High Protein Dishes…
Plus a Proven Path to Slimming Down and Improving Your Blood Sugar—Without Dieting or Deprivation!
Hello, Glenda here,
Congratulations again on grabbing my “50 Sugar-Free Desserts” cookbook!
You’re about to enjoy tasty treats guilt-free, knowing they’ll support your health and weight-loss goals.
Well, how’d you like to build on the health benefits of the desserts cookbook…
And ACCELERATE your progress towards healthy blood sugar… a slimmer belly… and vibrant health?
And with:
ZERO calorie counting.
ZERO intense exercise.
ZERO bland, boring meals.
Just delicious, mouth-watering dishes that leave you satisfied, healthier, and happier.
Sound good? Then you’re going to love this set of cookbooks and a system I developed for making healthier eating habits STICK!
Because you see…
After buying my ’50 Sugar Free Desserts’ cookbook, many people would email me to ask if I had any more recipes…
Recipes that allow you to improve your savory eating habits… along with dessert.
Always eager to help people improve their eating habits so they can transform their health…
I collected together 200 recipes for delicous, nutritions savory dishes that are:
✔ Low in carbs
✔ High in protein
✔ Easy to prepare (most in as little as 20 minutes)
✔ AMAZING for your health
Eat these foods daily and you can eat to your heart’s content…
While knowing you’re nourishing your body with what it needs to boost your energy…
Lose pounds of fat from your thighs, stomach, arms, and face…
Lower your blood sugar…
Sleep better…
Think sharper and faster…
And feel healthier and more vibrant every day!
But that’s not all.
Because I know adopting healthier eating habits is hard.
Let me ask you, have you ever started a new diet full of enthusiasm…
“Thinking this is it!”
“This time I’m, going to succeed even though every other dieting attempt failed!”
But whether it was keto, paleo, or even going vegan…
The pattern for trying a new diet is always the same:
1. You make good progress and lose 5-10 lbs.
2. But then the cravings start whispering in your ear.
3. You succumb to eating binges that put you back at square one.
I’ve been on this dieting merry-go-round so many times it makes my head spin!
So what I did was go back to basics.
I studied all the latest studies and books by doctors on what is the BEST way to switch to healthier eating habits.
An approach that involves:
X Not trying to force your body into “ketosis” (whatever that means)
X No complicated calorie counting
X No super restrictive dieting
X No miserable hours of exercise
X No sugar spikes and energy crashes
Instead…
I developed a method that guides you step-by-step in how to switch to eating high protein, low carb foods…
So that healthier eating habits become easy, manageable, and SUSTAINABLE.
I call it the “4-Step LEAP Method”.
The “4-Step LEAP Method” proved so life transforming for me I HAD to share it with more people
My “4-Step LEAP Method” has now helped thousands of people to succeed where diets, food restrictions, and bootcamps failed…
The “4-Step LEAP Method” provides you with 200 delicious, nutritious recipes, meal plans, shopping lists, and a process for eating a diet rich in healthier foods.
Over 4 easily doable steps you’re guided in how to:
✓ Prepare tasty nutrient dense meals in 20 minutes or less
✓ Eliminate starchy carbs, ultra processed foods, and fast foods from your plate
✓ Include gentle “movement” into your day
✓ Lose your sugar cravings in 2 weeks
✓ Overcome the hurdles that stopped you before
✓ Develop a positive mindset for making healthier eating habits STICK!
Thanks to the “4 Step LEAP Method”…
Improving my diet stopped being a daily battle against cravings and hunger…
And instead an uplifting journey of seeing and feeling my energy, health, and quality of life all IMPROVE!
And all without the hunger, misery and feeling of deprivation you get with normal “diets”.
How’d you like to enjoy…
Moroccan Cod and Bulgar Salad or succulent Baked Salmon with Noodles and Quinoa for lunch…
And for dinner you can choose from dishes like Tangy-sweet Honey and Lime Glazed Chicken with Pineapple Rice…
Or how about hearty One Pot Turkey Chili?
And it gets even better...
Because the “4-Step Leap Method” is based on Harvard research into the benefits of low carb diets…
And how to ensure healthier eating habits and lifestyle changes STICK!
Enjoy 200 Delicous, Nutritious Recipes and a 4-STEP Method that Will Trim Your Waist… Lower Your Blood Sugarm… and Safeguard Your Health…
All of the recipes are quick and easy to prepare – most in 20 minutes in less.
They don’t involve any advanced kitchen skills…
And you can find all the ingredients at any good grocery store.
I’ve also included shopping lists and meal plans for you to follow…
But you’re free to pick and choose recipes as you please…
Safe in the knowledge that every bite is getting your health back on track.
So if you:
✔ Would love an easy to follow method for getting blood sugar under control…
✔ Want 100 delicious recipes that take 20 minutes or less to prepare and help balance your blood sugar…
✔ Are looking to lose weight without the misery of dieting or grueling hours of exercise…
✔ Would like support and guidance to make your transition to a high protein, low carb diet a success…
Then allow me to share what’s included in the “4-Step LEAP Method”, starting with my…
50 Nutritious And Easy As Pie to Prepare Low Carb Recipes
This is a PRINTED cookbook you get in the mail
Inside this cookbook, you’ll find 50 recipes thoughtfully selected to bring a burst of flavor to your plate while keeping your health in check.
Start your day off with the protein-packed Egg, Broccoli, and Ham Muffins, a perfect breakfast to kickstart your metabolism.
For lunch, how about a refreshing Cucumber Avocado and Chicken Salad that’s as nutritious as it is appetizing?
While my Jerk Chicken with Cauliflower Rice offers a guilt-free taste of the Caribbean.
Just take a closer look at some of the delicious recipes inside:
50 High Protein Meals That’ll Fuel You With Energy, Crush Cravings, And Slim Your Body
This is a PRINTED cookbook you get in the mail.
Protein is vital for energy, burning calories, and feeling fuller for longer.
Inside my high protein recipe book, you’ll find 50 mouth watering, healthy, easy-to-prepare high protein recipes.
With every bite, remember this: You’re not just enjoying a delightful meal – you’re taking a step towards a healthier body and better quality of life.
A life where blood sugar doesn’t dictate your day…
Instead, you won’t even have to think about it!
Key to Implementing All the Recipes is My “4-Step LEAP Method” eBook!
This is an eBook sent by email
This book gives you a life-changing approach to escaping the sugar loaded, highly processed foods that are making us fat, overweight and sick…
And to embrace a high protein, low carb diet instead!
This book is also an empowering guide that gives you the tools and knowledge to take control of your health and balance your blood sugar…
While also losing pounds of fat faster than you may have ever thought possible!
Here’s some of the life changing information it contains:
✔ A step-by-step process for combining the cookbooks with proven mindset and lifestyle hacks – so you achieve balanced blood sugar in as little as 60 days.
✔ A 30 second snack that helps rapidly manage blood sugar levels when feek shaky or dizzy, sweating and craving sweet foods.
✔ Why you can eat the same foods every day but STILL struggle with fluctuating blood sugar
✔ The 6 best types of “easy” exercise for managing blood sugar levels, so they don’t go too low or too high.
✔ The best times to eat and when to eat snacks to satisfy your sweet tooth while avoiding blood sugar fluctuations.
✔ How to include the right amount of carbs, protein, fat and fiber to keep blood sugar stable and prevent spikes or crashes.
✔ 30 second technique for calming stress along with other science backed stress relieving hacks
✔ Understanding the glycemic index and foods that are delightfully sweet yet surprisingly low on the index
✔ Top 10 best supplements for managing blood sugar naturally
✔ How to have a flexible approach so you can stay on track whenever there are slip ups
✔ Mindset hacks for staying motivated throughout the 30 days so you achieve your health goals
✔ How to balance your own dietary needs with those of your family so everyone gets to eat meals they enjoy
✔ How to incorporate occasional treats without strapping yourself into the blood sugar rollercoaster
✔ BONUS – Recipe for a Kashmiri blood sugar balancing tea that’s delightfully refreshing and AMAZING at balancing your blood sugar!
Just follow the advice in this book, and within a few months you can look forward to slipping into a slimmer fitting dress or polo shirt, and feeling GREAT about how you look…
While having more energy for playing tennis, going cycling or scuba diving in the Caribbean.
And oh, just imagine indulging in platefuls of delicious food without a second thought…
Knowing you’re protecting your heart, your brain, your kidneys and every organ in your body from the ravages of sugar with every bite.
Soon you can feel energetic, healthy…
And ready to live life on your terms.
Vastly reducing how much sugar I ate worked wonders for me.
And I want to do everything in my power to ensure it works wonders for you too!
Your future can be bright, full of energy, and the joy that comes from being in control of your health.
Transform Your Health and Life in 2025 with the 4-Step LEAP Method!
Unlike restrictive diets that set you up for failure, the “4-Step LEAP Method” is based on Harvard research into low-carb eating and habit formation. It helps you:
✓ Lose stubborn belly fat
✓ Control cravings and hunger
✓ Balance blood sugar naturally
✓ Boost energy and mental clarity
✓ Create sustainable, lifelong eating habits
PLUS you also get these bonus cookbooks:
Bonus Cookbook #1:
20 x Fat Burning Snacks
This is an eBook sent by email
Whether you’re a busy professional looking for quick, energy-boosting pick-me-up… or are eager to lose weight without sacrificing taste… this cookbook is packed with fat burning snacks you’ll love.
The recipes include Chocolate Brownie Date Balls, Pizza Sausage Rolls, Creamy Greek Yogurt Parfait and crunchy Edamame Hummus and Veggies.
Try these recipes and discover how eating high-protein, low-carb snacks can help you feel energized and satisfied, while losing lots of weight.
Bonus Cookbook #2:
20 x Healthy Fast Food Recipes
This is an eBook sent by email.
Enjoy the flavors of fast food while supporting your health goals.
Each recipe recreates classic dishes using wholesome, nutrient-dense ingredients, so you can indulge without compromising your well-being.
By swapping high-calorie, unhealthy ingredients for lighter, nutritious alternatives…
These recipes help you reduce calorie intake, stabilize blood sugar, and provide essential nutrients.
Plus, with quick and easy preparation, you can stick to your healthy eating plan even on the busiest of days.
Bonus Cookbook #3:
20 x One Pan Recipes
This is an eBook sent by email.
These one-pan recipes minimize cleanup, making them perfect for busy weeknights or soothing, rejuvenating meals any day of the week.
From classic favorites like Chicken and Vegetable Stir-Fry to flavorful options such as Pork and Kimchi Fried Cauliflower Rice and Shrimp and Zoodle Scampi…
This cookbook offers a wide variety of quick and easy-to-prepare dishes that will delight your taste buds and nourish your body.
So if you’re looking for quick and easy meals that will help stabilize your blood sugar, help you lose weight, and boost your health…
You’ll find lots of delicious options in this one pan cookbook.
Bonus Cookbook #4:
20 x Slow Cooker Recipes
This is an eBook sent by email.
From classic favorites like Chicken and Broccoli Alfredo and Beef and Radish Soup to unique offerings such as Pork and Kimchi Stew…
These quick and easy dishes combine fresh ingredients in a single pot…
Creating flavorful, well-balanced meals perfect for any occasion.
By focusing on low-carb ingredients like vegetables, lean proteins, and healthy fats…
These slow cooker recipes help prevent blood sugar spikes and crashes, improve energy levels, and reduce the risk of chronic diseases.
They also aid in weight management by emphasizing whole, unprocessed ingredients and limiting carbs.
Bonus Cookbook #5:
20 x Soups and Broth Recipes
This is an eBook sent by email.
Each soup and broth recipe is crafted using wholesome, natural ingredients that are low in carbs and rich in protein, making them perfect for a healthy blood sugar lifestyle.
These easy-to-prepare recipes are perfect for busy weeknights or as a soothing and rejuvenating meal any time of day.
From comforting classics like Chicken and Vegetable Soup to unique flavor combinations like Salmon and Cauliflower Chowder…
This cookbook offers a wide variety of options to keep your taste buds satisfied and your body nourished.
Here’s a rundown of what you’ll get when you order today:
✔ 4-Step LEAP Method (eBook)
✔ 50 x Low Carb Fat Burning Recipes (Printed)
✔ 50 x High Protein Recipes (Printed)
✔ 20 Fat Burning Snacks Recipes (eBook)
✔ 20 x Healthy Fast Food Recipes (eBook)
✔ 20 x One Pan Recipes (eBook)
✔ 20 x Slow Cooker Recipes (eBook)
✔ 20 x Soups and Broth Recipes (eBook)
That’s a HUGE 200 recipes for easy to prepare dishes…
Packed with nutrition that will help balance your blood sugar, lose weight, and transform your health.
And you can try all of them totally risk free!
100% “Enjoy Healthy, Balanced Blood Sugar Or Get Your Money Back” Guarantee
I’m so confident my “4-Step LEAP Method”, cookbooks and bonuses will transform your health and life…
That I’m willing to supply them 100% risk free.
Because just like with the ’50 Sugar Free Desserts’ cookbook…
I’m supplying them with a 180 day “Enjoy Healthy, Balanced Blood Sugar and a Slimmer Waist Or Your Money Back” guarantee.
Try out all the recipes…
And if my “4-Step LEAP Method” doesn’t provide you with healthy, balanced blood sugar… a slimmer waist and more energy…
Just send me an email and your purchase will be refunded in full.
You Can Even KEEP the Cookbooks and Bonuses After I’ve Refunded Your Money
So what do you say?
Are you ready to give my “4-Step LEAP Method” a try?
Are you ready to discover how it’s possible to enjoy delicious, nutritious meals that are low in sugar and will transform your blood sugar, waistline, and health?
After all, you’ve got nothing to lose except for your worries, frustration and risk of declining health…
While you have the chance to enjoy safe, stable blood sugar…
The chance to lose pounds of weight, week after week…
And to have more energy for playing sports, gardening and getting more out of every day…
While enjoying the peace of mind knowing you’ve taken steps to protect your health, vitality, and quality of life.
None of these things have to be a pipedream.
They’e all now within your grasp.
I’m so looking forward to hearing how you’ve balanced your blood sugar to a safe, stable level and kept it there…
And to hear how much more energetic, healthy and slim you’ve become!
Upgrade Your Order to Include the 4-Step LEAP Method + 200 Low Carb, High Protein Recipes
Your order is protected by a 100% money-back guarantee. If you’re not 100% satisfied your money can be refunded within 180 days – and you still get to keep the printed cookbooks and bonuses.
Please check your email inbox for the eBook versions of the “4-Step LEAP Method” and cookbooks 20 mins after completing your purchase.
The printed cookbooks will reach you in the mail within 1 week.