Stress is toxic for your body and your brain.. It causes your blood pressure to rocket… leads to weight gain… lowers your life expectancy… and …
brain health
Memory Professor Review – Can it Really Improve Your Mind?
Advertorial If you want bigger biceps you go to the gym. And if you want a bigger brain, you exercise that too. The fact that …
Scientists Discover Best Nuts for Brain Power
If you have a nut allergy you can stop reading now. Otherwise… You may be interested to know eating a handful of nuts each day …
BDNF and Why it’s ‘Miracle Gro’ for the Brain
I used to hate exercise. But then I found out I’d been doing it wrong all along… Turns out “exercise” doesn’t have to mean sweating …
5 Lifestyle Habits that May Lower Risk of Memory Loss
Do you struggle to remember words for things? Do you go into rooms but can’t remember why? Do you get told that you keep asking …