Discover how incorporating fermented foods into your diet can help reverse diabetes naturally. Learn about their potential to lower blood sugar and improve insulin sensitivity.
How Eating Fermented Foods Can Help Reverse Diabetes
gut health
6. Join a 30 Day Transformative Journey for Your Gut + Immunity [video]
If you found my Ultimate Probiotic Smoothie program helpful, you’re going to LOVE what else I have for you… A 30 day journey towards revitalised …
5. Ultimate Probiotic Smoothie Recipe [video]
In today’s video I reveal my Ultimate Probiotic Smoothie recipe. A breakfast drink that takes minutes to make yet is PACKED with gut enriching probiotics… …
2. The Trillions of Life Forms Inside Our Guts Vital to Immunity and All Round Health [Video]
You can’t see them or feel them… But on your hands AND inside your body are TRILLIONS of tiny life forms. But rather than a …
7 Signs of Candida Overgrowth and How to Reverse it in 3 Steps
This white blob may look like spilt milk gone bad. But it’s actually a yeast. A yeast called candida. And as disgusting as it looks, …
Gut Microbes Decide if You’re Thin or Fat, New Study
Think it’s your brain controlling your cravings for cheese cake, juicy burgers, and delicious rigitoni pasta? Well, mounting research says cravings come from microbes in …
Two Ounces of this Cabbage Has More Probiotics than a Whole Bottle of Supplements
Are expensive probiotic supplements a waste of money? They could well be based on the latest studies. Gut health experts have long suspected probiotic supplements …
How Kelly fixed her gut naturally with a probiotic smoothie
Fermented foods are among the best foods for gut health. But fermented foods, like kimchi, keffir and saur krauct, can be an acquired taste. So …
Ugly truth about probiotics
Probiotics have been hailed as the future of health. Huge breakthroughs in our understanding of how our guts influence health throughout the body, from digestion …