Discover how incorporating fermented foods into your diet can help reverse diabetes naturally. Learn about their potential to lower blood sugar and improve insulin sensitivity.
How Eating Fermented Foods Can Help Reverse Diabetes
gut health
7 Signs of Candida Overgrowth and How to Reverse it in 3 Steps
This white blob may look like spilt milk gone bad. But it’s actually a yeast. A yeast called candida. And as disgusting as it looks, …
Gut Microbes Decide if You’re Thin or Fat, New Study
Think it’s your brain controlling your cravings for cheese cake, juicy burgers, and delicious rigitoni pasta? Well, mounting research says cravings come from microbes in …
Two Ounces of this Cabbage Has More Probiotics than a Whole Bottle of Supplements
Are expensive probiotic supplements a waste of money? They could well be based on the latest studies. Gut health experts have long suspected probiotic supplements …