Reverse diabetes with a keto diet: Pros include weight loss, better insulin sensitivity, but cons are nutrient deficiencies, keto flu, and long-term sustainability.
The Pros and Cons of the Ketogenic Diet for Diabetics
Low-Carb Diet for Diabetes
Reverse diabetes with a keto diet: Pros include weight loss, better insulin sensitivity, but cons are nutrient deficiencies, keto flu, and long-term sustainability.