Discover how incorporating fermented foods into your diet can help reverse diabetes naturally. Learn about their potential to lower blood sugar and improve insulin sensitivity.
How Eating Fermented Foods Can Help Reverse Diabetes
probiotics
3. Why Probiotics Don’t Work for 1 in 2 People [video]
The explosion in probiotic supplements means more people are taking gut health seriously. Which is good. But what many people don’t know is that the hypey …
Two Ounces of this Cabbage Has More Probiotics than a Whole Bottle of Supplements
Are expensive probiotic supplements a waste of money? They could well be based on the latest studies. Gut health experts have long suspected probiotic supplements …
How Kelly fixed her gut naturally with a probiotic smoothie
Fermented foods are among the best foods for gut health. But fermented foods, like kimchi, keffir and saur krauct, can be an acquired taste. So …
Ugly truth about probiotics
Probiotics have been hailed as the future of health. Huge breakthroughs in our understanding of how our guts influence health throughout the body, from digestion …