Thanks for clicking the link in my email.
As promised, here is your guide to implementing the “Feast and Famine Diet”.
- What is the feast and famine diet?
- How to get started with the feast & famine diet The benefits of the feast & famine diet
- A sample feast day
- A sample famine day
- Shopping guidelines
- Incorporating the feast & famine diet into your lifestyle
- Tips to begin your diet journey today
I hope you find the guide informative and that it helps you along your path towards smarter diet and lifestyle changes and peak health.
If you havent yet got it already: